Promote health and alleviate pain and suffering. The benefits of this ancient medicine are far reaching. With the use of very fine needles inserted into specific points in the body, acupuncture aims to restore health. This is achieved by stimulating, regulating and harmonising energic imbalances. more info

This ancient Indian, hot oil massage is unique, as the treatment is principally applied with the bare foot using the hands only for the finishing touches. As sensitive as the hand, the foot gives a deeper, more even pressure. more info

Craniosacral Therapy is a hands on therapy which assists the body's natural capacity for self-repair. This gentle approach does not use maniipulation. The therapists 'listens' via the hands to what is going on in your body and identifies and helps to relieve pain or tension held there. more info

Negative emotional experiences disrupt the energy meridians that run through the body. The physical experiences we feel from these disruptions, like nausea or anxiety become attached to the memory of that experience and affect the way we see the world… until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms. Thus we gain the Emotional Freedom to move forward with our lives, lighter, healthier and happier. more info

Indian Head Massage is an excellent stress-buster helping to overcome both physical and emotional conditions. It focuses on the upper body, back, shoulders, neck, scalp and face - the areas where tension is particularly prone to accumulate. more info

Massage is an ancient art used for centuries as a treatment to help maintain health. Today many people lead very busy and stressful lives, often finding it, increasingly, difficult to relax at the end of the day. Therefore more and more people are turning to body massage as a way of combating stress and its related disorders. more info

NLP offers a flexible approach which brings about positive, fast change in individuals and empowers them to adapt to an ever-shifting world. It offers an understanding into how we think & behave. And why we get stuck in those frustrating ruts from time to time. NLP is an opportunity for change & opportunities create brighter futures. more info

Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing. more info

A flowing treatment using acupressure applied to specific points on the body to stimulate the movement of energy, strengthen vital organs and maintain health and harmony. more info

A full body experience, often characterised by its vast array of wonderful passive stretching and twisting movements. These movements are closely linked to yoga and open joints, increase flexibility and stimulate internal organs.

The flowing series of manipulations work to vitalise and balance energy throughout the whole body. Enhancing physical, mental and emotional health. more info

A robust and vigorous treatment. Its major focus of application is upon specific pain sites, acupuncture points, energy lines, muscles and joints. It seeks to harmonise imbalances within the body, promoting its natural healing qualities. Used for a particular problem or a general service. You will know you have been worked on. more info