What is Reflexology and how does it work? Reflexology is a form of holistic therapy based on the discovery that there are points on the feet and hands which correspond to organs, systems and structures within the entire body. These points are called reflexes and using therapeutic touch a Reflexologist stimulates these points on the feet or hands.

Reflexology encourages the relaxation response via the nervous system. When the body is relaxed change may take place that is appropriate for that person at that time - be it physical, mental or emotional. Each response is unique to the individual.

Other benefits. By relaxing and de-stressing the body this directly assists in reducing blood pressure, increasing excretory processes and stimulating circulation.

What to expect. At your first appointment a full consultation is taken. This helps to assess where there may be possible imbalances or problem areas. This first appointment usually lasts about 1hr 30mins. Subsequent appointments 60 minutes.

During the treatment I will apply pressure to various reflex points on the feet. This may sometimes feel tender if there is an imbalance. On the whole the treatment will be soothing and relaxing.

The sessions are carried out in a therapeutic and peaceful environment. You will be comfortable in a “Relaxator”, a chair with an ergonomic design which gives the body a posture of complete rest and relaxation.

The room is warm and there are plenty of cushions and blankets to keep you comfortable during your treatment.

Lisa Davis MAR
I am trained to a professional standard and qualified at the internationally renowned Oxford School of Reflexology.

I am fully insured and a member of the Association of Reflexologists, an independent body founded in 1984 that ensures the highest standards of practice and client care in Reflexology.

My diploma is fully accredited by the Association of Reflexologists and follows the curriculum of the International School of Reflexology and Meridian Therapy based in South Africa, a school founded by Inge Dougans a world authority on reflexology.

Costs
Initial Consultation and Treatment (1 hr and 15 minutes) £40
Subsequent treatment (1hr) £35

If you have any questions at all or would like to book in for a treatment, please ring 01242 523282 or email info@orangeyoga.co.uk