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EFT - Emotional Freedom Techniques

EFT is energy medicine at its best; it can be learnt by all including the very young as a profound self help technique. EFT tapping techniques can eliminate distress and reduce the uncomfortable symptoms in minutes.

EFT is like a psychological acupressure. It is a simple tapping technique that gently realigns the body’s energy system without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved issues as a likely cause of physical disease, psychological dysfunction and personal performance limits.

Negative emotional experiences disrupt the energy meridians that run through the body. The physical experiences we feel from these disruptions, like nausea or anxiety become attached to the memory of that experience and affect the way we see the world… until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms. Thus we gain the Emotional Freedom to move forward with our lives, lighter, healthier and happier.

EFT has dramatically reduced therapy time from months or years down to minutes or hours.

Vision improved, headaches disappeared, cancer pains and symptoms subsided and so on. The reason for this, we found, is that EFT addresses causes that Western Healing Practices have largely ignored.

Medicine, for example, pays very little attention to disruptions in the body’s energy meridians nor does it give much weight to emotional causes. These causes, of course, are the centerpiece of EFT.

In order to gain optimum health we need to approach wellness from many different angles.

Optimal health and ultimately spiritual growth can only be truly gained from a holistic (complete) approach. Although often overlooked, our emotional health is fundamentally essential to your physical health and healing. No matter how disciplined and consciously minded about good nutrition and your work-life balance, you will not achieve your body's optimum healing if emotional barriers stand in your way.

Therefore, the areas we need to address during this adventure we call 'Life.' are not limited to the Mind, body and spirit but also the subconscious, the bodies energy systems and our emotions which are both stored at a mental and energetic level - EFT address all of these areas in a gentle way that suits all.

Benefits of EFT:

- no pills or chemical approach
- No side effects
- No needles
- No long term ‘Tell me your life story’
- No painful endless sessions
- Usually rapid, lasting & gentle
- Easily learned by anyone
- Enjoyed by children to great effect
- An amazing self help technique that once learned can be used anywhere and anytime
- With experience the success rate exceeds 85%

What can EFT be used for:

From Negative emotions to food cravings to eliminating pain to positive goal setting, addictions, Chronic conditions, Compulsions, Depression, Destructive guilt issues, Insomnia, Learning difficulties, Issues relating to self image to traumatic memories to name but a few…….

Are you struggling with life, work, relationships or financial dilemmas?
Where does your inner saboteur keep you stuck?
What ambitions, goals, visions or dreams are you not fulfilling?
Do you have a chronic condition that is debilitating?
Or are you limiting your life in some other way?

Healing naturallywith EFT

If you have any questions at all or would like to book in for a treatment, please ring 01242 523282 or email info@orangeyoga.co.uk

 

 

 

 

 


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